HEALTH
I've just done a check up. Blood pressure is 138/88 85. A bit high. Healthy would be 120/80 75. So that would be something to look for. BMI is 26.9. Normal would be 25 or less. I do pack in some muscles. As it is, I am currently 8 lbs overweight. Not too bad, but can use improving also.
The BMI calculation is as follows:
weight(kg)/(height(m)^2)
or
703*weight(lbs)/(height(inches)^2)
Less than 18.5 Underweight
Less than 25 Normal
Less than 30 Overweight
30 or more Obese
Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
Saturday, November 7, 2009
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