Wednesday, April 16, 2008

Night terror

ZEN THOUGHT

So I was reading this newspaper article about night terror. That is when a person would wake up screaming in fear and have trouble sleeping. The writer said that taking 1 mg of melatonin helped. I wonder about that. Night terror is different from nightmare, but isn't there another way other than taking medicine? What if the supply run out?

"Why do you fear death so much?"

"Because I don't want to die."

"All living things that are born will eventually die. That is our fate to be. Think not death as punishment, but as destination. In this journey of life, where have you been? What have you seen? What have you done? Life is merely temporary. Memoir will last as long as time flows."

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